We are all looking for any edge we can get on the pitch. That's why it has become increasingly popular for athletes to implement beetroot into their diet. Some people prefer to drink pure beet juice. Others prefer supplements like a pure beet juice powder mix, capsules, or a powder mix including other performance boosting ingredients.
We all know that getting your nutrition and hydration optimized specifically around training and matches is massively important. You will be surprised about benefits you can get from a food that you wouldn’t necessarily associate with high performance…beetroot!